SWEDNA Level 2 medium for best experience
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A$16.00
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Swedna is a sauna style traditional ayurvedic procdure with detoxifying properties . It is generally offered as an optional extra after abhaynaga and Shirodhara therapies to enhance your experience . This procedure usually assists to dislodge toxins from deep within the tissues. Swedna also tends to relax the body, reduces tension, and opens the pores and channels of circulation. Loosened impurities are possibly eliminated through the sweat glands and gastrointestinal tract, thus purifying tissues and eliminating accumulated toxins from the body. Generally performed following an Abhyanga, SWEDNA can also be performed after the shirodhara for shorter period as it can promotes penetration of the therapeutic oils deep into the bodily tissues via skin. It is a perfect closure for a profoundly relaxing but energising experience . Swedna hence ends up making you feel very light, clear and refreshed at the same time.
This product is offered in three levels based on duration. This can be purchased based on your personal choice or practitioner 's recommendation
Level 1 { light}= 6 minutes
Level 2 {medium}= 10 minutes
Level 3 {Intense}= 15-20 minutes (on practitioners assessment)
This product is offered in three levels based on duration. This can be purchased based on your personal choice or practitioner 's recommendation
Level 1 { light}= 6 minutes
Level 2 {medium}= 10 minutes
Level 3 {Intense}= 15-20 minutes (on practitioners assessment)